Quinoa, running and jewellery
Excellent stuff, quinoa. I recommend it. Today I had a sort of quinoa tabouleh - except I don't know how to make tabouleh and I don't have any mint. So really, it was just tomato, cucumber, red and green peppers and quinoa, with olive oil and balsamic vinegar.
But it was nice, so you should go and eat it. It even made tomato nearly edible.
Running yesterday was a triumph - 25 minutes all in one go, and I didn't die or cheat and have to walk - starting when you've walked up the hills and steps to the flat bit is the way to go, here, rather than running up them which is what kills me normally.
As far as jewellery goes, I've made a bookmark, and I've written a tutorial on how to make a helmsweave bracelet. But not done huge amounts else.
Bookmark:
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