It's definitely summer - it's been so hot this morning, it was a relief to walk in the shady streets of the old town, to go to the post office. Any tips on wasp deterrance would be very welcome though; they like summer, and Oscar, and I'm a little worried they might decide to set up home here...

Today's lunch is fresh, warm baguette from the best bakery in the world (although the baker is a bit grumpy, sometimes, today she was all smiley!), serrano ham, chilled chevre and pesto. No one is to even think of mentioning the calorie content in this meal, else I will find you and hit you. It's summer, calories consumed while preparing to go to the beach don't count.

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